Sometimes I guess that I am our own worst enemy.
I can often have negative thoughts about myself that convince myself and others everybody on this planet legitimately despises me.
It is truly simple for myself and others to have one thought that instantly sends myself and others into a self-hating spiral that I cannot crawl out of. I properly put myself on the back burner as well as focus on our daily obligations, rather than putting any self-care into practice. That’s why I undoubtedly should not have been surprised when I forgot our own birthday last week! Stupidly, I managed to arrange a professional heating, cooling, as well as air quality control repair appointment on our birthday without even noticing the calendar date. I knew that our heating as well as cooling system desperately needed a professional inspection after I had been experiencing uncomfortable sizzling as well as freezing patches with fluctuating hot as well as cold temperatures throughout our home for the past two weeks. I was gleeful for our indoor air temperature equipment to be worked on so that our utility bills would decrease as well as our indoor Comfort would increase… But I never thought for one minute that our indoor air temperature control repair appointment was related to our birthday. I simply was trying to knock out an indoor air temperature control system sure that I had been ignoring for way too long, but you can imagine our surprise when our heating, cooling, as well as ventilation specialists greeted myself and others at the front door with a glad birthday wish. That’s when I realized, after signing up for special birthday coupons with our Heating, Ventilation as well as A/C shop, our heating as well as cooling dealership tracked our birthday more effectively than I did.