When I was a kid, I decided I was going to get into the best shape of my life. I…
Author: Brian
Working with a personal trainer has been helpful
He pushed me to work harder and after every session, I felt great about my achievements. Just recently, I had…
Personal trainer helps my father get fit
A own workout plan was created for each of us, with individual goals One of the worst things that’s ever…
Learning how to eat right at a busy job
I was starting to become depressed because I regularly felt so tired, especially when I was at the office. I…
Enjoying the services at the body wellness center
When they opened up a new body wellness center in my town, I thought it would be a superb idea…
Body wellness has made me a happier person
I was able to get started with nutritional counseling which provided me with an abundance of energy. I have actually…
Eating right and exercising makes me feel better
I regularly felt so fatigued and never was in a great mood for the longest time. I thought it would…
So glad I decided to try out personal training
For a long time I had just a typical gym membership. The thing is, no matter how often I went…
A lot of places closed down in the health center
It is a much larger than other rooms in the building As the supervisor for a busy health and fitness…
Enjoying the CrossFit gym in town
CrossFit is a special brand of fitness program that incorporates more than 2 different levels of high intensity cardio training.…