My hubby as well as I are polar opposites when every one of us go to the body wellness center in our town.
I go to the gym portion of the building for a work out.
Sometimes I take personal training sessions, however most of the time I just work out on my own. I love to handle my own cardio, weight lifting as well as all my stretches. The wellness center has a pool that I sometimes swim laps in as well. My ultimate goal is to get a truly great work out in. Since the gymnasium is also a wellness center, there are saunas, steam rooms as well as warm tubs all over the building. My hubby goes strictly to the wellness portion of the building. She enjoys the relaxation aspect of it, especially after work. She wants to get her mind off the day as well as get some peace and relaxation. She mostly hangs out in the warm tub to loosen her muscles or is in the saunas chatting up other people. In the steam rooms she will occasionally stretch. On afternoons where I do personal training sessions, she will get a massage for that time. The two of us have never gone to the other side of the building. I never have stepped into the warm tub as well as she hasn’t stepped foot on a treadmill. To each her own I guess. I love getting to work out as well as guess great about myself after I finish. My hubby goes to guess cleansed. Sometimes she will take yoga classes to get a slight work out as well as more of a stretch. But, other than that, she sticks to relaxing.