Well, it seems that I may have finally conquered my resistance and lack of motivation when it comes to working out.
It appears all I had to do was install a ductless heat pump in the basement and put in a home gym. Prior to this development, I just was never consistent when it came to living a healthy lifestyle. I did my best with diet and exercise but my motivation was lacking in the extreme. That was the opposite for my wife who just loves to be in the gym. But she’s sort of been that way since she was in high school. For me, I was getting tired of being out of shape. But after being in the commercial HVAC of the office all day, the last thing I really wanted to do was go to the gym. I really just wanted to go home to my recliner and the central air conditioning of our house. And that would also lead to drinking three or four beers and eating something unhealthy. My wife would drag me to the gym and that commercial HVAC a couple of times a week. But until I put in the home gym, I hated going to work out. I didn’t like the commercial HVAC of that gym as it always felt too hot and thick in there. Plus, I just was so insecure when it came to working out in front of other people. So now I have the best of both worlds. I have a gym in my basement and I had the HVAC company install a ductless heat pump. I’m now enjoying workouts inside the quality heating and air thanks to the ductless heat pump. But I’m getting my workout at least four or five times a week now and it’s making a big difference.