I make physical fitness a common part of my life… Every afternoon, I devote approximately an hour to working out… I have a collection of fitness equipment, including a treadmill, jump rope, yoga mat, free weights, resistance bands plus a weight bench.
I am extremely lucky that I have a lanai on the back of my dwelling where I can set up my workout equipment plus handle my workouts.
The lanai is built with a concrete floor, eight-foot ceilings plus access to electricity. The one wall is actually made up of screens that offer a rather beautiful view of the lake behind my dwelling. While I’m working out, I watch ducks, geese, fishermen plus boats out on the lake. In my local area the weather is easily mild for the majority of the year. I simply adjust what I’m wearing to handle the conditions. Because of the screens, there is no way to heat or cool the lanai. This is only a setback in the middle of hot season or winter. Even though it’s a brief amount of time, I struggle with it a great deal! During the summer, I make sure to get up as early as possible plus workout before the heat of the afternoon. With hot plus cold temperatures in the upper nineties, going separate from air conditioning is absolutely brutal. I have a pair of electric fans that I run at full speed, but I’m still soaked in sweat. In the middle of the frosty season, I plug in an electric section furnace plus bundle up in perfectly warm clothing. It doesn’t make a huge difference. It’s tough to get warmed up plus motivated for an unbelievable workout when I’m actually shivering.